This week’s show features two diverse weight loss gurus: Dr. Ann Louise Gittleman and Dr. Steve Gurgevich and Joy Gurgevich. Up first is Dr. Ann Louise Gittleman, NY Times bestselling author and “first lady of nutrition.” Dr. Ann Louise has authored over 30 books on nutrition, and today she’s going to be focusing on her Fast Track Detox Diet, an 11-day meal plan for boosting metabolism, flushing nasty toxins, and jump-staring weight loss. Learn why fasting is the best way to get toxic residue out of your body and why it’s an excellent strategy for quick weight loss, too. Dr. Ann Louise also discusses her two favorite organs: the colon and the liver. She explains why and how to take better care of these two essential but neglected internal power centers. Up second are Dr. Steve and Joy Gurgevich, a husband and wife team who co-wrote The Self-Hypnosis Diet. It’s about how to use the power of your mind to reach a more perfect weight. Dr. Steve is the director of the Mind-Body Clinic at the University of Arizona College of Medicine and a hypnosis expert, and Joy Gurgevich is a behavior nutrition expert. Together Dr. Steve and Joy demystify the hyponosis process and tell what it’s like to go into a self-induced trance. Dr. Steve and Joy explain how to use the gentle process of hypnosis to train and discipline our minds to make weight loss more intuitive, natural and easy. Learn Dr. Steve and Joy’s amazing secret. They say, “we can eat anything we want – loving every bit -- and keep our perfect weight.. It is true for us. It can be true for you too.” And finally, host Karen Bentley talks about the ultimate spiritual solution for saving yourself from yourself. It’s a simple, practical and ordinary technique that has nothing to do with religion or rituals of any kind.