本书搜集整理了古今中外有关运动、饮食、生活、心理、医疗和益寿等方面具有代表性的健康语录，再结合相关内容阐述其深刻内涵，并增加了"贴心提示"和"语录链接"等内容。（ This book collects and organizes representative health quotations in aspects of exercise, diet, life, psychology, medical treatment and longevity at all times and in all over the world and combines with relevant contents to expound its profound meaning and adds "sweet hints" and "quotations link".）